World No Tobacco Day 2025: Camouphy Cancer between water vapor, Vapar is not ‘cool’

Día Mundial Sin Tabaco 2025 cáncer vapear

World No Tobacco Day 2025: Camouphy Cancer between water vapor, Vapar is not ‘cool’The Spanish Association against Cancer Alert to gain access, earlier, to Vapers between the teenagers. It is the «entrance door“On the Smoking. The Vopemers are the access door of smoking, also known as Electronic cigarettes. According to the statistics of this association, … Read more

Stop the night peck to have a healthy life

Stop picoteo nocturno

The ‘Peck’ is one of the worst ‘vices’ of food that existsBecause they miss the necessary routine that our body must function well. And if it is nocturn, we wear it worse since then Charge the stomach of little healthy food and sometimes ultracommed. During the day you perform responsibilities, so When you get home, … Read more

How to detect and avoid ultracroced food to enjoy a healthy life

¿Cómo detectar y evitar los alimentos ultraprocesados?

No There is a unique definition of ultracroced foodBut normally it is those who contain ingredients and persecutions that are not used in homemade kitchen. Ultracrocessed food is related to more than 30 different health problems, including heart conditions, cancer and anxiety. There are many chemicals, dyes and sweeteners used to improve the appearance, taste … Read more

A healthy lifestyle is ‘incompatible’ with excess work

vida saludable incompatible exceso trabajo

According to a study recently published in a prestigious medical distribution, people with Working overload showed significant changes in brain areas associated with executive function and emotional regulation. For the time being, this study provides evidence that surplus work is associated with structural changes in the brain, especially in regions related to cognition and emotion, … Read more

Activities in natural spaces delay youth myopia

espacios naturales retrasa miopía juvenil

This Meta -analysis investigates the effectiveness of outdoor activities to reduce the appearance of myopia in children and adolescents By analyzing changes in axial extension and spherical equivalent refractive error. The eligible criteria were addressed from 6 to 18 years old to children and adolescents with different levels of outside exposure. The primary results were … Read more

Pregnant: Given the risk of “dangerously hot” increased days caused by climate change

Embarazadas cambio climático

Add and continue in the dangerous effects that climate change entails and the last knowledge is the one who meets the women pregnant. And this is Climate crisisAs could be confirmed in a report prepared by the Independent platform of scientists and journalists Climate Centralhas made every year Increase the number of days “dangerously hot” … Read more

Sleep better without resorting to drugs: Little and bad in Spain, we are world leaders in Somniferous consumption

Dormir fármacos España somníferos

Sleep better without resort to drugs: Spain falls little and poorly asleep, we are world leaders in Somniferous consumptionspecialists in Sleeping medicine They have made the first pyramid that organizes daily habits at four levels with the aim Determining routines that help to sleep more And Better without immediately resorting to sleepy in the leading … Read more