There are many reasons to enjoy winter, such as playing in the snow, drinking endless cups of tea and enjoying the holidays with family and friends. But despite all the winter fun, there are also some disadvantages. Shorter days mean less exposure to sunlight, cold temperatures mean less time outdoors, less choice of fresh produce … Read more
The turmeric or turmericalso called Indian saffron or the golden spice, is a tall plant that grows in Asia and Central America. The turmeric that we see on the herb shelves is made from the ground roots of the plant. The bright yellow color of the turmeric processed has inspired many cultures to use it … Read more
In Culinarily speaking, red meat refers to any meat that has a reddish or pinkish color. in a raw state But from a nutritional perspective, the term “red meat” refers specifically to that which comes from a mammal. This food group includes daily consumer products in Spainas is the case with the different parts of … Read more
Resveratrol is often known as the molecule of eternal youth. because it has nutritional, antioxidant and moisturizing properties, making it a ingredient of enormous importance that should be looked for in BIO or organic cosmetic products. He resveratrol It is mainly found in the skin and seeds of red grapes (vitis vinifera) but we can … Read more
¿There is toxins in cosmetics? The risks hidden in some ingredients commonly used in cosmetics are on everyone’s lips: parabens, triclosan, allergens of various kinds. There may be dangerous ingredients in natural or BIO cosmeticsalthough you shouldn’t fall into chemophobia or pay attention to urban legends. We help you put things in place, know what … Read more
If you want to protect your health and live longer, drinking coffee every day can be one of the best New Year’s resolutions, but taking into account the time of day you do it: always without sacrificing the virtue of moderation forget. habit and limit ourselves to morning coffee. Scientists explain why. People who drink … Read more
The skin (from Latin pellis) or cutis (from Latin cutis), also called the integumentary system, is the outer layer of vertebrates and one of the most important organs. In humans, it is the largest organ in the body and the layer that protects it. The people are exposed to a range of external factors, which … Read more
The main reason why someone can become dependent on vaping is nicotine, the same ingredient behind cigarette addiction. For this addictive ability Its use is not recommended for people who do not smoke. Nicotine creates new receptors in the brain when it enters the body and those who use it can quickly experience the feeling … Read more
About 30% of cancer cases are attributed to diet and lack of exercise. It is in your hands to reduce the risk with some simple habits, without sacrifice, without pain and with minimal effort.. The continued rise of non-communicable diseases around the world such as cancerhas direct relationship with eating patterns, characterized by high levels … Read more
The Christmas and with it many emotions and events. Lunches and dinners with family, friends and colleagues fill our agenda. in them We eat beyond our limits and drink more than normal. We often feel full and are overcome with digestive discomfort. It seems that at Christmas it is not possible to have one healthy … Read more