Healthy effects of salt baths

Salt baths are very relaxing. Further contact of the body with hot water and The minerals in sea salt cause toxins to be releasedthat is open the pores And helps relax the muscles; Say goodbye to stress!

Weak points are balanced from a bioenergetic point of view and the body’s energy flow is activated. When you take a salt bath, the minerals and trace elements in the salt penetrate the skin in the form of ions. This stimulation ensures natural growth of the living cells of the organism. Weak points are balanced from a bioenergetic point of view and the body’s energy flow is activated. Therefore, salt baths are especially recommended to relieve the following conditions:

  • skin diseases
  • Rheumatism and joint infections
  • Postoperative conditions
  • Gynecological diseases
  • Recurring infections
  • Insect bites, wounds or blisters

To achieve the desired salt benefits, the salt concentration is crucial as it must be the same as that of the body fluids (about 1% to activate the osmotic exchange rate). The 1% formula translates into 10 grams of salt per liter of water. A bathtub normally contains between 100 and 120 liters of water, which means that 1 kg of salt is needed. The water should be at a temperature of 37°C to maintain body temperature balance.

It is important not to add additives such as soaps or oils and to stay in the bath for between 20 and 30 minutes. When you leave, simply dry with a towel without rinsing off the salt first. Allow this salt to work on the skin for at least 30 minutes and let it rest covered for at least 30 minutes so as not to lose heat.

Himalayan salt

Washed with salt

An isotonic solution of 0.9% is used to wash the nose, throat and eyes. To do this, 9 g Himalayan salt in a liter of warm water.

Salty cosmetics

Various cosmetics can be found Himalayan salt. It is also a way to transmit the properties of this salt to our skin.

Salt inhalations

To perform these inhalations, place Himalayan salt in boiling water. The resulting vapors are inhaled by standing over the container with your head covered with a towel.

Herbs in the kitchen

The Himalayan salt Finely ground it is used to flavor foods and foods.